How to use Virgin Coconut Oil (VCO)?
1." For adult weight over 60 kg, we recommend 3 table spoons per day. If your weight is below 60 kg, you can adjust the amount intake of the oil by 0.5
table spoon for every 10 kg. If your weight is over 70 kg, we recommend average of 4 table spoons per day. If you take the virgin coconut oil before
meal and followed by warm water, it helps to reduce the hunger and helps you to eat less."
" When we say that the Virgin Coconut Oil can help to lose weight, you have to consider how you are doing this. Virgin Coconut Oil sounds like magic oil
but if you combine on oil taking as well as exercising, you should find that losing weight is not too difficult. You can cook some of your dishes with the oil like salad dressing. However, we suggest you to avoid carbohydrate, white sugar, white rice, white bread and eat more of greens and fruit. If you would like to take the bread, please consider something colour like brown rice, brown bread and brown sugar."
2." For hair and scalp, you can apply 1/2 table spoon of oil to the hair and including the root before shower. Leave in for 15 minutes or longer to allow
the oil to penetrate into scalp. You can wash away with your favourite shampoo or our natural product with natural essential oils such as
lavender, geranium or peppermint.
3." Virgin coconut oil helps the skin to get healthy. You can apply the oil right after shower. One of our favourite recommendation is to apply the oil while
you are still wet after shower. Let the skin dry naturally without towel to dry. It will take around 10 minutes. One of the character of the oil is not to
leave the trace of oil on your clothes or bed sheet.
4." Any sign of sore, infection, swollen and pain from the joint, you can also use the oil to massage the area regularly to reduce the pain and symptom
5. You may hear about “Oil Pulling”. This is a new method of natural therapy. It is done by taking about 1 table spoon and gargle for 10-15 minutes. The oil will pull out the bacteria from your mouth. Please be reminded that you may not want to spit into the wash basin. If you do, there is nothing wrong with it. Just once a week or once a month that you should use the bio cleaning to clean your sink.